Have you ever wondered what a Life Coach is? Have you ever thought about a life coach?
To start out with a Life Coach is not a Counsellor or a licensed Therapist. A Life Coach, is just that, someone that coaches you along your way to attaining your goals and dreams. At times people run into roadblocks that they just can't seem to get beyond, at least by themselves. You may just need someone that can help by providing new tools or to help you see other options and help you to stay on track. We offer different coaching experiences, you can either have a coach for a specific purpose that you want to achieve or you can have a coach to to walk you through one or more of our various growth courses.
WE offer courses in:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
And more to follow...
We offer personal, individual coaching, either in person, on Skype or email. It all depends on you and what you feel comfortable with.
We offer a FREE consultation coaching session to discuss what you would like to accomplish and give you a general overview of what we do and how we can help.